You and Health Plus Fitness Systems...the Perfect Team

Alvin B. Williams, Director

Alvin B. Williams, Director

Alvin B. Williams, PT

My mission in life is to help others maintain their health. To become mentally, physically sound, through the use of all natural substances and to recognize the importance of physical fitness as it relates to a person’s overall feeling of being healthy. I will accomplish this by the use of natural supplements, exercise, meditation, and the use of quiet-time to achieve a state of wellness. I will also refer clients to naturopaths, reflexologist and other alternative practitioners.

Alvin B. Williams, is the owner and Director of Health Plus Fitness Systems.  

  • Certified Personal Trainer
  • 23 Years of Coaching Experience
  • Certified Herbalist & Wellness Consultant
  • Certified in CPR, AED
  • Level I Track & Field Coach for USATF

About Health Plus Fitness System

Health Plus Fitness Systems began in 1996 because of my own health concerns. I have a lifelong passion for fitness and wellness...  


High School Track Athlete

As a young man in high school, I participated in track and field events and won many awards, medals, and trophies, along the way. 

Alvin youth running - website.jpg

     A sampling of my track and field awards

Continued Passion

I continue to pursue a healthy lifestyle, today.  I participate in Masters Track & Field events.  I'm a Wellness coach and provide personal training services, private athletic coaching specializing in running and track & field and nutritional supplements.